Burnout Sentinel
CRITICAL
POOR
FAIR
GOOD
OPTIMAL
2026-10-04
Alert Details:
• All-day Stress Score was high (52 > 45) [+2 pts]
Body Battery
65
HRV Night Avg
None
Sleep Score
None
Stress Score
52
Advanced Coaching Insights
ACWR (Workload Ratio)
1.11x
HRV Variation (CV)
4.4%
Sleep Architecture
Deep N/A / REM N/A
Active Load (Kcals)
0 kcal
Steps
1,600 steps
Rest Days (Past 7d)
5 days